How do we protect the mental health of people in our industry?
We’re getting better at talking about our feelings and supporting the mental health of our listeners – but what about looking after ourselves and our colleagues?
Marking World Mental Health Day, we coming together to share the experiences and thoughts of five people working in radio and audio, and to talk about how we can look after ourselves and support each other.
Swarzy Macaly (our host) speaks to Jadie Swales-Barnes (Breakfast on Beat 103), Matt Smith (betknowmoreUK), Sam Delaney (The Reset) and Seani B (BBC Radio 1Xtra)